Usually after a holiday around here, the turkeys, hams and ducks all go on sale and that’s when I go and buy a few frozen Young Ducks for the freezer so when the urge arises, I have easy access to a duck to eat 🙂
To thaw it out, I usually place it in the bottom drawer of my fridge for a few days, then rinse it out and remove the neck and offal from inside the body cavity for the Paleo Dog… Read more
Back in the 90s , there was an awesome magazine from Britain called “Food Illustrated” It was over sized, glossy, hardly had any advertising and focused solely on great food from around the world. It had big artsy pictures, talked about sustainability and organics before it was all trendy and cool. Most of all, I found it truly inspiring… Then it was bought out by a huge grocery chain called “Waitrose” and, well, down hill it went 🙁 Read more
Wow! I love Thai flavours… Red curry, green curry, masaman curry, galangal, lime leaf, lemon grass, oh my! Thai food is one of my favorites.
Back in the day we used to make these with day old rice as the base. Now I use coconut flour and almond meal to replace the rice.
We are having our grand re-opening at Crossfit Pickering this weekend and I have been tasked with catering the event. It had been a while since I made these Paleo Patties, so tonight I had a taste test with my girlfriend… Holy Delicious!! Read more
The other day, A person on Facebook asked about making a seven layer Mexican dip and was looking for paleo alternatives to some of the ingredients. I was like,”sevven layer dip? I haven’t had anything like that in years!!!” So I got down to it and tried to figure out what I could put in it…
Here is what it came down to: Re-Fried Bean Alternative, Guacamole, Thick Chipotle Mayo, Taco Beef, Salsa, Roasted Eggplant Topping.
I know, I know, that’s only 6 layers.. So sue me, that’s all I came up with. Read more
Comfort Food. Sometimes this can be the hardest food to do an a paleo diet. These are usually (at least in western culture) rib sticking, flour soaked dishes that fll our bellies with emotionally charged goodness…
I really wanted Chicken Pot Pie the other day, and wanted to serve it on myPaleo Meal Delivery Service. After some time researching paleo pie crust recipes, I decided to try out The Healthy Foodies Pie Crust. I didn’t have any Lard on hand so used coconut oil instead, but exactly the same way as she used the lard.
As well, you can use whatever herbs you have on hand to make this dish… If you don’t like rosemay, leave it out and add what you do like 🙂