One of my nemesis’ from my formerly fat life (to coin a phrase from a friend of mine), was and still is “Ice Cream”…I LOVE THAT SHIT!!!
I was jonesing for a pint of peanutbutter chocolate last night, thinking of the delicious textures and flavours cascading over my tongue and down the back of my throat. Well, that wasn’t going to happen, so I came up with something that would satisfy my craving.
I had on hand some coconut milk and frozen berries. Here is what I came up with:
In a blender put:
- 1/4 cup of frozen mango
- 1/2 cup of frozen mixed berries (no need for ‘sugar’ as these are pretty darn sweet)
- 1/2 cup of coconut milk
- 1 tsp of vanilla
- 1 tbsp of cocoa powder
Pulse and stir a few times to blend it all up into a frozen soft serve ‘ice cream’ and then eat away.
This makes enough for 1 hungry or 2 after-dinner cravers.