Dead Easy Roast Duck

Usually after a holiday around here, the turkeys, hams and ducks all go on sale and that’s when I go and buy a few frozen Young Ducks for the freezer so when the urge arises, I have easy access to a duck to eat 🙂

To thaw it out, I usually place it in the bottom drawer of my fridge for a few days, then rinse it out and remove the neck and offal from inside the body cavity for the Paleo Dog…

You can use a fresh or thawed frozen duck for this recipe.

Ingredients:frozen duck

  • 1 Duck
  • Salt nd Pepper
  • Paprika

Method:

    1. Preheat the oven to 375°

Paleo Roast Duck

  1. Place the rinsed bird breast side up on a wire rack in a roasting pan.
  2. With a knife, score the skin a bit to help release the fat during roasting. ##
  3. Rub salt, pepper and paprika into the duck.
  4. Place the roasting pan into the center of the oven and cook the bird for about 1 hour.
  5. Turn the bird over and roast another 45 minutes.
  6. Turn the bird back over so the breast is again up and roast for a final 15 minutes.
  7. Remove from the oven and roasting pan.
  8. Cover with a bit of tinfoil to rest for about 20 minutes and then carve.
  9. Reserve all of the duck fat for use later… That shit is GOLD!!

 

 

Paleo Duck Tacos       duck fat

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