Righteous Paleo Pancakes

Some times perusing the interwebs brings me across a random recipe that i didn’t even know I was looking for 😉

Here is one that I have modified to my own tastes, well actually my kids tastes. I have tried all sorts of Paleo Pancake recipes and they have liked none of them…

I’ve used sweet potato, almond flour, coconut flour, tapioca and various combinations of them. For some reason I never ever thought of using the plantain flour I had in my cupboard.

Until now!!! We have a winner folks!!


  • 3 eggs
  • ½ cup water/milk/cream/coconut milk (+/- to desired viscosity)
  • ½ cup plantain flour
  • ½ cup tapioca flour
  • ¼ cup almond flour
  • 2 tbsp coconut flour
  • 2 tbsp honey
  • 1 tsp vanilla
  • ½ tsp baking soda
  • ¼ tsp salt


  1. Mix all of the ingredients together in a bowl, adding more or less liquid to get a desired thickness.
  2. Fry in a medium hot skillet with some kind of fat/oil.
  3. Remove the baking soda from the recipe to made nice thin crepes.

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