My Paleo Diet Resources

To me, the Paleo diet is quite simple: no dairy, grains or sugars, little fruit, eat til your full, moderate exercise. Eat animals (their meat, offal, and fat), vegetables, few nuts and seeds.

However, several people have asked me for paleo website and paleo diet book recommendations for them to use in their pursuit of a healthy lifestyle. I am going to list them here and then point everyone who asks for this info to this page on my site. You can add suggestions in the comments section below.




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